ever wonder why some people become so much successful then most of the people the thing is they know how to use their subconscious mind.
Why the Subconscious Mind Matters
Have you ever wondered why some people effortlessly achieve success, overcome challenges, and maintain strong discipline—while others struggle despite working hard? The answer often lies not in effort alone, but in the hidden power of the subconscious mind.
In his groundbreaking book The Power of Your Subconscious Mind, Dr. Joseph Murphy reveals how our subconscious beliefs, thoughts, and habits silently shape our reality. With the right approach, anyone can reprogram their subconscious for a healthier, more fulfilling life.
This blog summarizes key ideas from the book, combining chapters into thematic insights. You’ll also find practical exercises, real-life examples, and scientific research to help you apply these lessons today.
Part 1: Belief is the Foundation of Reality (Chapters 1–3 Summary)
Dr. Murphy explains that your outer world is a direct reflection of your inner beliefs. If you believe in abundance, health, and success, your subconscious will align with those thoughts to bring them into your life.we have a hidden treasure box inside of us what we need to do is the open it up thorough rightful pathway of knowledge ,immigration,positive thought and believe in our selves.
“As you sow in your subconscious mind, so shall you reap in your body and environment.”
Real-Life Example: A woman who feared rejection always struggled in relationships. Once she began daily affirmations like “I am worthy of love,” her subconscious accepted it—and her relationships transformed.
Key Practice: Start your day with 5 minutes of affirmations. Use positive statements like “I am healthy,” “I am successful,” or “I attract opportunities.”
Scientific Insight: Studies in cognitive psychology show that repeated affirmations can rewire neural pathways—helping form new habits and self-image (source).
Part 2: Visualization, Prayer & the Mental Movie (Chapters 4–6 Summary)
Your subconscious understands in images, not logic. Murphy emphasizes the power of visualization, prayer (or focused mental attention), and mental repetition to embed goals in your mind.visualization give you the incite of what you truly desire it helps you to get what you want and make your thoughts more clear and as we all know the most important things in life is the clarity of thoughts .we must clear to our selves.
Real-Life Case Study: An athlete who imagined every part of his race—even feeling the wind—improved performance dramatically. His brain couldn’t distinguish between real and imagined practice.
Practice Tip: Each night before bed, visualize your goals as if already achieved. Feel the emotions, see the details.
External Resource: 13 Ways to Train Your Subconscious Mind – Forbes
if you head read to this point congrats! You are already on the path of success and self improvement .
Part 3: Overcoming Fear and Replacing Negative Patterns (Chapters 7–9 Summary)
Fear is a powerful force, but it’s learned. Your subconscious acts on what you believe. If you fear failure, it will try to keep you “safe”—by sabotaging your progress.
Example: A businessman failed three times and feared trying again. Through repetition of affirmations like “I am a magnet for success,” he rewired his mind, launched a new venture, and succeeded.
Practical Method: Replace fear-based thoughts with empowering beliefs. Write them, say them, visualize them.
Relevant Research: The Power of the Subconscious Mind – ResearchGate
Part 4: The Subconscious Mind and Health (Chapters 10–12 Summary)
The mind-body connection is real. Your subconscious controls bodily functions like heartbeat, digestion, and healing. Belief in healing often precedes actual physical change.
Real-Life Example: Dr. Murphy shares a case where a man healed chronic pain by imagining his body in perfect health daily.
Tip: Speak to your body with love. Say, “Thank you for healing,” and visualize health.
Part 5: Wealth, Work & Attracting Prosperity (Chapters 13–15 Summary)
Thinking about lack attracts more lack. Thinking about wealth, service, and abundance attracts more of the same. Your subconscious thrives on consistency.
Example: A job seeker imagined already working at his dream company. Weeks later, a surprise opportunity arrived.
Exercise: Keep a gratitude journal. Focus on abundance in what you already have. Avoid thoughts like “I can’t afford it.”
Part 6: Relationships, Harmony, and Intuition (Chapters 16–18 Summary)
Our subconscious is also deeply involved in shaping relationships. By changing inner dialogue about others, outer harmony follows. Intuition is the voice of the subconscious.
Example: A man who held resentment toward his father used forgiveness affirmations and saw dramatic healing in their relationship.
Tool: Use mirror work—look into a mirror and say, “I am love. I send love to [person].”
Part 7: Discipline, Faith, and the Law of Life (Chapters 19–20 Summary)
Discipline doesn’t just mean control—it means consistency in thought and practice. Murphy closes the book emphasizing the law of belief: whatever you mentally accept becomes your reality.How to Use Your Subconscious Mind to Remove Fear? Well Fear is a learned response and can be unlearned. Replace fearful thoughts with faith and confidence, and your subconscious will follow suit.
Motivational Insight: Build daily rituals to align your mind. Meditation, journaling, and silence are great ways to activate inner guidance.
Conclusion: Your Subconscious Is Always Listening
Every thought is a command to your subconscious. Whether you realize it or not, you’re programming your future—today.
By embracing the wisdom from The Power of Your Subconscious Mind, and using real tools like visualization, positive affirmations, and emotional healing, you can unlock a life of abundance, peace, and purpose.
Techniques to Program Your Subconscious( see in desktop site for better experience.)
| Technique | Description | How to Use |
| Affirmations | Positive statements to rewire thoughts | “I am worthy of love and success.” Repeat daily. |
| Visualization | Mental rehearsal of success | Close your eyes. Feel as if it’s happening. |
| Gratitude | Focus on what you have | Keep a gratitude journal. Say thanks aloud. |
| Prayer/Faith | Spiritual alignment | Connect with a higher power or your inner self. |
Related Internal Link: Forbes – 13 Ways to Start Training Your Subconscious Mind:https://www.forbes.com/sites/briannawiest/2018/09/12/13-way
Discipline = Power
Murphy constantly emphasizes that transformation isn’t a one-time event.
It’s a discipline.
Just like going to the gym builds muscle—training your mind daily builds mental strength.
⏱️ Simple Routine:
Morning: 5 min affirmation
Afternoon: 2 min gratitude check
Night: Visualize your goals before sleep
Discipline your mind, and your life follows.
Final Thoughts: Change Starts With a Thought
You don’t need magic.
You need clarity, belief, and repetition.
By using the techniques in The Power of Your Subconscious Mind, you can:
✅ Attract better relationships
✅ Heal past wounds
✅ Achieve success and wealth
✅ Become mentally strong and emotionally stable
So start today.
Plant the right seeds—and watch your life bloom.
�� Useful Resources
Buy the Book on Amazon (Affiliate)-Hindi
Joseph Murphy Biography – Britannica
Buy the Book on Amazon (Affiliate)– English
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